Banoffee Pots

Banoffee Pots

by | Mar 19, 2019 | Recipes, Sweet

  Banana caramel heaven! Banoffee Pots 20 g honey2 teaspoons brown sugar20 g light butter50 ml almond milk300 g fat free Greek yogurt2 Lotus Biscoff biscuits ((or any crunchy low calorie biscuits))1 sliced banana Heat a pan on medium.Add in the honey, brown sugar...
Protein Ice-Cream

Protein Ice-Cream

by | Mar 3, 2019 | Recipes, Sweet

Protein Ice-Cream 1 25g whey protein powder ((any flavour))150-200 ml low calorie milk ((e.g. hazelnut, coconut, almond, skimmed))200 g frozen fruit of choice ((melons, berries etc))5 g cacao nibs ((optional)) Add the fruit, protein powder, cacao nibs and about 150ml...