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Colin Power

Entry Date

September 8, 2021

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Hey Darragh,
Colin here, hope the first few days have been going well for you!
I'm going to be your coach for the next 8 weeks on the Future Fitness 56!
Really looking forward to working together!
The first 2 weeks is really about getting into a routine with everything and building up a momentum.
From there we will be able to assess progress at your first check in.
That will be next Thursday 16th and we'll be running through everything in detail.
In the meantime, if you have any questions just let me know.
If i could get you to fill in the initial questionnaire that would be great.
Eve will also be running a messenger Q & A on Thursday in the group also if you want to ask any questions!
Thanks a mil.
Regards
Colin
User

Colin Power

Entry Date

September 17, 2021

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Hi Darragh,  

 

Matt here, I will be your coach for the next 8 weeks! 😊 

 

Hope all is going well with the programme so far.   

 

We never received your check in for week 2.  

 

As it's the first check in, we know some people may be new to the check in process and form.   

 

If you can get your check in form to us as soon as possible that would be great.  

 

We will be able to get you your updates then.  

 

Any trouble with it just let us know and we'll get it sorted.  

 

 

 

Thanks a mill

User

Colin Power

Entry Date

September 17, 2021

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Apologies its Colin here & not Matt.