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American Style Pancakes

Prep Time5 minutes
Cook Time10 minutes
Servings: 12 pancakes
Calories: 48kcal

Ingredients

  • 135 g self-raising flour
  • 1 teaspoon baking powder
  • 1 egg
  • 150 mls unsweetened almond milk (or any milk)
  • 1 tablespoon sweetener or sugar
  • 1 teaspoon vanilla essence
  • Pinch of salt
  • 1 kcal butter spray

Instructions

  • Heat a frying pan on a medium heat.
  • Meanwhile, in a bowl, mix the flour, baking powder, sweetener and salt.⁣
  • In a jug, whisk together the egg and almond milk.⁣
  • Add the liquid to the dry ingredients and whisk with a fork until the batter is smooth and there are no lumps left.⁣ Leave batter aside for at least 10 minutes.
  • Spray your pan with butter spray.⁣
  • Add one tablespoon of batter to the pan and spread out to form a small circle shape. You might be able to fit two pancakes in the pan at a time.⁣
  • When the pancake starts to bubble, flip it over and cook for a further 30 seconds.⁣
  • Remove from the pan and repeat until you have no batter left.⁣
  • Top with your toppings of choice.
  • Pictured here with a white chocolate Nestle Kvarg yogurt (for a serving of protein), white chocolate chips and macadamia nuts (nutritional info does not include toppings).

Nutrition

Serving: 1pancake (no toppings) | Calories: 48kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g