Go Back
+ servings

Sweet Potato Jackets


Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Servings: 2 people
Calories: 349kcal
Author: Matt Cooney

Ingredients

  • 200 grams 5% Lean mince
  • 300 grams Medium sweet potatoes
  • 1 Red pepper
  • 8 Mushrooms
  • 2 Garlic cloves
  • 100 grams Passata sauce
  • 1/2 Stock cube
  • Salt
  • Black pepper
  • Basil
  • Mixed herbs
  • Chilli powder
  • 40 grams Low fat cheese

Instructions

  • Preheat the oven to 250 degrees.
  • Roast the whole sweet potatoes wrapped in tin foil for approx 40 mins. Insert a knife in them to check if soft to see if it's cooked.
  • While sweet potatoes are roasting, fry up mince in 1kcal spray until brown.
  • Add in chopped garlic cloves, red pepper, mushrooms and cook for a further 3 minutes.
  • Season with stock cube, salt, pepper, mixed herbs and chilli powder.
  • Add in Passata sauce, basil and stir.
  • Reduce heat and simmer for 5 minutes.
  • Serve in the middle and over the sweet potatoes.
  • Top with grated cheese.

Nutrition

Calories: 349kcal | Carbohydrates: 39g | Protein: 28g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 66mg | Sodium: 435mg | Potassium: 725mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1905IU | Vitamin C: 78.6mg | Calcium: 97mg | Iron: 3mg