Half the peppers and place on a lined baking tray.
Spray with one kcal spray and grill for 10 minutes turning over half way through and respraying with one kcal spray.
Meanwhile, heat a pan on medium and spray with one kcal spray.
Add in the garlic and onion. Sweat for a minute or two.
Add in the cumin, paprika and chili powder cooking off the spices for 2 minutes.
Add in the mince and cook until brown.
Next add the half tin of tomatoes and kidney beans.
Season with salt & pepper and simmer for a few minutes.
Add in the chopped coriander.
Fill each half pepper with the mixture and top with the cheese.
Spray again with one kcal spray and grill for 10 minutes until the cheese is melted and they are starting to crisp up.
Serve with a side salad.