Cook your rice according to packet instructions.
Meanwhile, heat a pan on a medium heat and spray well with 1 kcal spray.
Add your diced chicken breast to the pan and cook until white throughout and browned on all sides
Shake on the Mexican seasoning and stir well to evenly coat the chicken.
Remove the chicken from the heat and leave aside while you get everything else ready.
Mash your avocado in a bowl and season with salt and pepper.
Add your lettuce to each bowl.
Top with the rice and chicken.
Top with the black beans and sweet corn.
Sprinkle on your grated cheese and top with your favourite salsa or hot sauce.
To make four portions, just double the recipe. If you are making this as a meal prep option, add the avocado and lettuce just before serving to keep it fresh.
To make a lower calorie option, swap the rice for extra lettuce or cauliflower rice.