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What Our Clients Say
Tommy’s Photoshoot Prep
”This was my third year working with Matt (second photoshoot prep) and with each year passing, I have witnessed how… read more
Sheena’s Photoshoot Prep
”Matt has not only transformed me physically, but more importantly mentally. He tailored his vast amount of knowledge and taught… read more
Sharon Nagle’s Transformation – Photoshoot Prep
“Before working with Matt I was unaccountable for my training and nutrition, which meant despite all my efforts I wasn’t… read more
Shane O’Connell (Future Fitness 56 Runner Up)
”When I started this programme I had no idea that this could have been accomplished in 8 weeks. I still… read more
Shane Hennessy’s Transformation – Online Coaching
“I went to get a program off Matt after my ACL surgery to complement my rehab! Best thing about the… read more
Roisin’s Testimonial
‘‘Thank you so much for all your advice and help throughout, it was a great feeling each week when I… read more
Nicole’s Testimonial (Future Fitness 56 Runner Up)
“I started the Future Fitness 56 programme on the 17th of September after coming back to the UAE for my… read more
Michelle’s Testimonial (Future Fitness 56 Winner)
”Best thing I’ve ever done for myself. It has literally changed the way I feel about myself and what I… read more
Louise’s Testimonial (Future Fitness 56 Winner)
”Thanks so much for all your help and guidance and helping me change my life. I’m now i size 10… read more
Leah’s Testimonial
”I am beyond delighted with my results. When I started this program, I never thought I could achieve this in… read more
Laura’s Testimonial (Future Fitness 56 Runner Up)
‘‘It was amazing and unbelievable that I won a photoshoot!! I had to read the email a couple of times… read more
Jenny’s Testimonial
“Future Fitness 56 is probably one the best things I’ve ever done for myself. I definitely wouldn’t consider it a… read more
David Sherlock’s Transformation – Online Coaching
I started an 8 week program with Matt with the aim of loosing weight, while at the same time getting… read more
Cathy-Anne’s Testimonal
”Seeing my final photos side by side has me buzzing. I have honestly learned so much over the last 8… read more
Aoife’s Testimonial
”I always thought I was in control with my food and my portion sizes and that I was eating the… read more
Andy’s Competition Prep
”So I started my journey with Matt at the beginning of January. Matt and myself sat down and worked out… read more
Our Process
We are committed to providing you with the results you deserve and will leave no stone unturned in getting you there.
Fitness
Whether it's for fat loss, strength, sports performance or a life changing body transformation, we are committed to helping every one of our clients achieve their goals and maximize their potential.
Online Personal Training
One on one online coaching providing you with an individualized training and nutrition program based around your life with constant monitoring, support and education to guide you every step of the way.
Health & Wellness
Health, fitness and lifestyle coaching providing constant support, accountability and education to make sure you continuously improve in all aspects of your fitness program.
Future Fitness 56
8 Week Online Transformation Plan
- Private Facebook Group
- Tailored training & nutrition plan
- Check ins & accountability
€199.00 / 8 Weeks
12 Week Re-Build Coaching Programme
- Tailored Training & Nutrition Plan
- Coaching & Accountability
- Private Facebook Group
€499.00 / 12 Weeks
Elite Personal Coaching
- Expert Level Coaching
- Individualized Approach
- Weekly Monitoring & Check Ins
Matt Cooney / Director
Matt is the founder of future fitness. Having grown up competing in different sports and playing at a high level, Matt always had a burning desire to succeed and to better himself. This led to him finding the weight room and completely falling in love with weight training, nutrition and seeing his body completely change. Always chasing more has seen him spend the last 8 years researching every topic related to fitness, psychology and the human body which he now gives back to his clients in his programs.
“My passion is using scientific based approaches and applying it in a practical manner to each individual to see them reach their potential.”
Pushing Your Limits /
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