Head Position for Squats & Deadlifts by Matt Cooney | Aug 2, 2019 | Back, Exercise Library, Glutes/Hamstrings, Quads
Lunges (How to Make the Movement More Quad/Glute Focused) by Matt Cooney | Aug 2, 2019 | Exercise Library, Glutes/Hamstrings, Quads
Keeping a Neutral Position for Squats & Deadlifts by Matt Cooney | Aug 2, 2019 | Exercise Library, Glutes/Hamstrings, Quads