” My weight has dropped by 11.5 pounds which I am delighted with and I am comfortably back in my pre-pregnancy clothes.Thanks again for the boost I needed. Although my discipline slipped in the last 3 weeks with all that went on between prepping for an interview, Christmas party and my family home from Oz, I felt I made better choices regarding food & drinks when I was out!
I probably wasn’t your best client where tracking is concerned, but you have really helped me change my thinking around food, the right macros to eat , and the kind of exercises I can do to fit in to my busy week!”– Louise Roberts
Matt’s thoughts;
”To be written.”