“Thanks a million. I can honestly say I was probably a bit sceptical starting the programme but can’t believe how much I have enjoyed it.
I don’t think I have ever felt as full on a diet. I feel so much better in myself and for the first time in a very long time am starting to like how I look.”
– Future Fitness 56 Participant
Matt’s thoughts;
“This client made some great changes to her diet and has a much better awareness of calories and macronutrients since completing the programme. She built a really good routine surrounding her diet, activity levels and exercise and was able to achieve fantastic results in 8 weeks while still enjoying a few nights out and trips away. She lost 10lbs! Well done!!”