”I can’t speak highly enough of the Future Fitness 56 programme. It was exactly what I needed to get back into my fitness plan.

While I work night shifts every week I found I was working out less and had very bad eating habits so I decided to join this programme with Matt. It gave me direction and accountability and I now have structure back with eating right and training alot more.

The group was great with encouraging and sharing information. I would recommend it to anyone looking to get that kick start. The programme has finished a number of weeks now but I’m still following Matt’s plan and finding it a lot easier. Great programme!!”

– Gary

Matt’s thoughts;

”Gary make some incredible changes over the 8 weeks and not just physical changes.

One of our biggest focuses over the 8 weeks was to work on improving his sleep as he is a night shift worker.

Sleep improved dramatically over the course of the programme which had a positive knock on effect on energy levels meaning he was able to train harder!!

As well as this, he lost 12 lbs and 12.5 inches from his measurements!”

Are You Ready To Start Your Own Transformation?