”Had a great six weeks. The content on the course was really well put together and super easy to follow. It was a great insight into what is actually in foods that I always thought were “healthy foods”. All the exercises had a video to explain them which makes it...
“The programme has helped to improve every aspect of my life. I’m in a better mind frame to tackle new challenges everyday. Matt has showed me how to appreciate the little victories. I understand the importance of managing of stress, sleep and exercise which all...
”I’d just like to thank you so so much for all your help and support over the last 8 weeks, you have honestly helped me so much. Over the last 8 weeks I’ve learned so much more about myself physically and mentally that I will now put into my everyday life going...
”Doing the photoshoot was an enjoyable experience (and workout ????) and something I never thought I would be able to do. The photos have given me motivation to push on now even more! After this Future Fitness 56 programme, I’ve learned how to cut body fat without...
“I really didn’t think the Future Fitness 56 programme would work for me as I had tried so many other diets and I ate healthily most of the time anyway. Having insulin resistance (PCOS), I was always told it would be extra hard for me to lose weight but it had...