Ingredients
- 40 g of oats
- 25 g of vanilla flavoured whey protein powder or any flavour you like/have
- 5 g of chia seeds
- 100-150 mls of unsweetened almond milk use more or less depending on desired consistency
- 100 g of fat free Greek yogurt
- ½ a teaspoon of cinnamon
- 15 g of raisins
Instructions
- Add your oats, chia seeds, cinnamon and protein powder to a bowl and mix well.
- Stir in the almond milk and yogurt and mix well again until everything is well combined and smooth.
- Add the raisins and stir them into the oats mixture.
- Cover and pop them in the fridge until serving (you can eat them straight away too, but they will be nicer if you leave them thicken in the fridge for a while or overnight).
- Before serving, sprinkle with some cinnamon and a few leftover raisins.
Nutrition
Serving: 1serving | Calories: 377kcal | Carbohydrates: 44g | Protein: 34g | Fat: 6g