“Before I started working with Matt weight loss and healthy eating seemed impossible. Matt made sure every step was realistic and achievable and made the transformation fun and easily incorporate into everyday life.I highly recommend Matt he is extremely professional and a brilliant PT.”
– Cliona Ryan
Matt’s thoughts;
“When Cliona started working with me her words were “I can’t believe i’m eating this much and losing weight!” She went from doing cardio 6 days a week with little weight training to doing 4 weight training sessions a week with minimal cardio. We worked on improving her eating habits and food choices, changing from a more restrict then binge mentality to just having a balanced diet eating foods she enjoyed in the right amounts. Fantastic results and really easy to work with. Well done Cliona.”