“I honestly cant recommend Matt enough, his knowledge is first class both with the training and nutrition. He had me eating 5 meals a day which at first I thought what the hell but he was spot on.If you are committed to getting the results and want a lifestyle change then Matt is your man to help you . Keep up the good work Matt.”

– Gary McCormack

Matt’s thoughts;

“Gary was an absolute pleasure to train. We really focused on improving his weaknesses and changing his technique on exercises, focusing on correct posture and teaching him to engage the muscles that should be doing the work. His posture improved dramatically and strength went up weekly. He listened to everything I was saying and applied it to his training, diet and lifestyle. Great work.”

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