“My insides were crying out for help and I wanted to make a big change. I signed up to Matt’s programme after seeing the fantastic results my sister in law Sheila made. My plan was specifically tailored for me. I remember looking at the plan thinking there was a...
Chocolate & Orange Overnight Oats 40g oats100g fat free Greek yogurt20g chocolate protein powder10g cocoa powder100ml almond milk ((or any milk))1/2 medium sized juice of an orangezest of an orange5g cacao nibs or grated dark chocolate In a bowl, add the oats,...
