NAME: Pearse “The King” MorrisFEW THINGS ABOUT ME;- 27, fund accountant.- Studied in Cork for 4 years- Standing at 5ft 9 and a pure beast- A lady killa since i’m fresh out of the womb- Love fitness & pushing myself to the limits- Play hurling for...
For the last 8 years I have been searching high and low for any valuable information that could help me gain some extra muscle. As a trainer in the fitness industry, I’ve witnessed people using below par training approaches for a long time now. This has...
Girls, are you sick of seeing these guys on social media posting crazy before and after pictures a couple of weeks after going on a diet? Tried to do it and not got the same results? Wondering why? Telling yourself you just can’t do it? I hate to be the bearer of bad...
Lose Weight, Get Fit, Have Fun Group Personal training You get all the perks of one to one personal training except for you will be in a group setting! 10 people per class, 5 people max to 1 coach. Running on Wednesday evenings and Saturday...
[vc_row][vc_column][vc_column_text] So you’ve eaten the dinner. You went back for seconds. For dessert you had a little taster of the cake. It was amazing so you ate another large slice. You ate all the nice chocolates out of the box of Rose’s. Then you...
So you’ve eaten the dinner. You went back for seconds. For dessert you had a little taster of the cake. It was amazing so you ate another large slice. You ate all the nice chocolates out of the box of Rose’s. Then you had a couple of the not so nice...