January 6 Week Transformation
Lose Weight, Get Fit, Have Fun Group Personal training You get all the perks of one to one personal training except for you will be in a group setting! 10 people per class, 5 people max to 1 coach. Running on Wednesday evenings and Saturday...Overeating & Fat Gain: How To Get Back on Track.
[vc_row][vc_column][vc_column_text] So you’ve eaten the dinner. You went back for seconds. For dessert you had a little taster of the cake. It was amazing so you ate another large slice. You ate all the nice chocolates out of the box of Rose’s. Then you...
Overeating & Fat Gain: How To Get Back on Track.
So you’ve eaten the dinner. You went back for seconds. For dessert you had a little taster of the cake. It was amazing so you ate another large slice. You ate all the nice chocolates out of the box of Rose’s. Then you had a couple of the not so nice...