Healthy Fry

Healthy Fry

  Healthy Fry 2 Linda McCartney Vegetarian sausages2 Egg whites1 Whole EggSplash milk2 Ballyfree Turkey rashers50 grams mushrooms100 grams Cherry tomatoes1 Slimster sandwich thins Grill the sausages, rashers and mushrooms. (I used the George Foreman)Crack 2 egg...
January 6 Week Transformation

January 6 Week Transformation

Lose Weight, Get Fit, Have Fun       Group Personal training You get all the perks of one to one personal training except for you will be in a group setting! 10 people per class, 5 people max to 1 coach. Running on Wednesday evenings and Saturday...