Common Mistakes & Correction in Exercises (Part 2)
This is part two of the series where I will look at another six exercises that I see performed incorrectly on a regular basis. If you are serious about building muscle or improving your body shape, technique and exercise execution is your first stop. If you...
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup 72 calories per serving 17g carbohydrate 0.5g fat 2g of protein 1 medium sized Butternut squash3 Carrots1 Red or Yellow Pepper3 cloves Garlic1 Onion2 vegetable stock Cubes100 ml Coconut Milk or Skimmed milkMixed Herbs2 teasoons Paprika...