Stuffed Mushrooms

Stuffed Mushrooms

by | Jan 28, 2017 | Recipes, Sauces & Sides

  Stuffed Mushrooms 4 portobello mushroom caps8 cherry tomatoes30 grams extra light cream cheese40 grams breadcrumbs40 grams light feta cheese2 cloves grated garlic1 handful chopped basilsaltpepper1 tablespoon wholegrain mustard1 kcal spray Preheat oven to 200...
Healthy Fry

Healthy Fry

by | Jan 8, 2017 | Recipes, Savoury

  Healthy Fry 2 Linda McCartney Vegetarian sausages2 Egg whites1 Whole EggSplash milk2 Ballyfree Turkey rashers50 grams mushrooms100 grams Cherry tomatoes1 Slimster sandwich thins Grill the sausages, rashers and mushrooms. (I used the George Foreman)Crack 2 egg...
January 6 Week Transformation

January 6 Week Transformation

by | Jan 1, 2017 | Articles

Lose Weight, Get Fit, Have Fun       Group Personal training You get all the perks of one to one personal training except for you will be in a group setting! 10 people per class, 5 people max to 1 coach. Running on Wednesday evenings and Saturday...