“I can’t believe the progress I have made. I’m lighter, fitter and in better shape than I have been for years. I now look forward to training and get grumpy if I’m delayed at work and can’t get started on time. I...
”I signed up with Matt after years of going to the gym with no goals or structure in place for training and nutrition. Like many people, I was just going through the motions not really seeing any progression in terms of strength or physique. Having...
“I didn’t realise my 12 weeks were finished.? It’s after going extremely fast , but I can’t thank you enough for your amazing work. Going in to this I just expected to to get a better knowledge of nutrition but I...
“Thanks for putting me on the right track. It’s helped me some amount. I couldn’t recommend you enough to people. Even the few questions I had for you you were straight back to me. Thanks again Paul.” – Paul Ryan...
“So this week is my last week. The 8 weeks flew. I’m really happy and proud of my progress. I’ve totally cut back on sugar which I never thought I could. I learned what to eat and when to eat it. You gave me all the knowledge I needed to feel better...