Homemade Nando’s 350g mini chicken breast fillets4 32g snack size low calorie pita pockets ((BFree brand are a good low calorie option but you can use any))1/2 sachet peri peri marinade80g fat free greek yogurt1 handful finely chopped mint leaves1/2 clove grated...
Sweet Chili Chicken Tray Bake 4 chopped chicken breasts1 chopped red pepper100g sugar snap peas8 halved cherry tomatoes1 juice of a limesalt and pepper to taste1 kcal spraySweet Chili Sauce100ml low calorie sweet chili sauce ((Blend Bro’s or Myprotein))30ml...
Chili Con Carne 400g 5% lean beef mince1 tin chopped tomatoes1 tin kidney beans in chili sauce2 cloves grated garlic1-2 chopped chilies1 chopped red onion1 chopped red pepper1 chopped courgette1 teaspoon cayenne pepper1 teaspoon chili powder1 teaspoon chili flakes1...