Chili Basil Chicken Noodles

Chili Basil Chicken Noodles

Chili Basil Chicken Noodles 2 chopped chicken breasts1 chopped red pepper1 chopped/spiralized medium courgette1 chopped red chili (deseeded if you don’t like it too spicy)2 tablespoons light soy sauce2 tablespoons oyster sauce (optional)2 cloves garlic1 thumb...
Chicken Cashew Nut Stir Fry

Chicken Cashew Nut Stir Fry

Chicken Cashew Nut Stir Fry 2 chicken breasts2 cloves garlic1 thumb sized piece ginger1 red chili1/2 onion8 mushrooms100g broccoli1/2 red pepper20g cashew nuts1 kcal spraySauce200ml vegetable stock10g cornflour1 tbsp light soy sauce1 tbsp vinegar10g honeychili...
Thai Red Curry

Thai Red Curry

Thai Red Curry 1 red chili1 thumb sized piece ginger3 cloves garlic3 shallots (or 1 white onion)2 tbsp red curry pastezest and juice of half a lime2 chicken breasts1/2 courgette1/2 red pepper8 mushrooms100g brocolli200ml light coconut milk (Tesco’s is the lowest...
Chicken Pad Thai

Chicken Pad Thai

  Chicken Pad Thai 498 Calories 48g of protein 53g of carbs 11g of fat 2 Chicken Breasts100 grams Medium Egg Noodles2 Cloves garlic100 grams Beansprouts1 red pepper10 mushrooms1 Lime100 ml Veg/Chicken Stock3 tbsp light soy sauce2 tbsp Hot Sauce (Sriracha)1 tbsp...