What can i say about Matt that hasn’t already been said? Well I’m lucky to call Matt my friend and I also had the pleasure of working with him recently on a six week transformation involving ten ladies. So I’ve seen first hand the dedication, hard work, devotion and...
” Before I started with Matt I didn’t understand the concept of nutrition and it’s importance for both lifestyle and training.I barely knew what protein fats and carbs were.He opened my mind to a new lifestyle which I am so grateful for.When Matt gave me a nutrition...
“If you’re not one for reading, then in brief – contact Matt Cooney to be your personal trainer. He’s excellent. You won’t regret it. If you want to know why you should do this then please keep reading. I’ve always been a ‘gym-goer’, going back to when I was 15 and...
“Before working with Matt I was unaccountable for my training and nutrition, which meant despite all my efforts I wasn’t seeing the results I wanted. His knowledge and experience was very apparent from day one. With an extremely professional and personable approach he...
“When I decided I wanted to enter another men’s physique fitness competition I knew I wouldn’t be capable of doing it alone because their was too much to cover which I didn’t have a perfect understanding of, so I decided to ask Matt #chunks would he mind prepping me...
“As a man who battled with depression and anxiety,I struggled to get myself back on track. I was lost without direction and motivation.Life was crumbling before me. Every time I stepped forward in my life, something would happen and before I knew it I would be three...