


Andy’s Competition Prep
”So I started my journey with Matt at the beginning of January. Matt and myself sat down and worked out a plan for me to compete in my first men’s physique competition. At the time I was only planning on doing one competition and Matt’s annual photoshoot for his...
Ciara McKeogh’s Photoshoot Prep
”Working with Matt has been fantastic! He has completely changed my approach to dieting and helped me to set up a realistic routine and plan! My diet couldn’t have been any worse when I started with him so he had his work cut out for him! I view food and my diet in a...
John Cunningham
”I signed up with Matt after years of going to the gym with no goals or structure in place for training and nutrition. Like many people, I was just going through the motions not really seeing any progression in terms of strength or physique. Having known Matt for...
Rachel Sheehan
”Like many people, I tend to over-think my eating sometimes. I am a very active person and have a strong foundation of nutritional knowledge, but in the late summer, I felt that I wanted to make positive change to my nutritional habits and attitudes. I have been...