Singapore Noodles

Singapore noodles is a dish of stir-fried vermicelli noodles seasoned with curry powder, vegetables, scrambled eggs and beef in this recipe. You can also use chicken, prawns or tofu instead of beef mince. Singapore Noodles 400 g 5% lean mince ((can use another protein source such as chicken, prawns or tofu)) 100 g vermicelli rice…

Thai Green Curry

Simple and tasty. Can swap chicken for prawns, tofu, Quorn chicken pieces or other protein source of choice. Thai Green Curry 500g mini chicken breast fillets 1 finely chopped onion 1 finely chopped chili 2 cloves grated garlic 1 thumb sized piece grated ginger 150g broccoli 120g baby corn 1 chopped red pepper 20g green…

Homemade Nando’s

Tasty grilled peri peri chicken breast served in a pita bread with a mint yogurt dressing, hot sauce and a giant side salad! Homemade Nando's 350g mini chicken breast fillets 4 32g snack size low calorie pita pockets ((BFree brand are a good low calorie option but you can use any)) 1/2 sachet peri peri…

Beef in Black Bean Sauce

Make a favourite Chinese takeaway dish at home and save yourself a lot of calories. Beef in Black Bean Sauce 400g sliced lean steak 1 chopped onion 2 cloves grated garlic 1 sliced chili 1 thumb sized piece grated ginger 3 teaspoons black bean paste 1 teaspoon honey 2 teaspoons soy sauce 2 teaspoons cornflour…

Chili Basil Chicken Noodles

This is a really quick and easy recipe. The basil flavour is amazing in this Asian inspired dish!! Chili Basil Chicken Noodles 2 chopped chicken breasts 1 chopped red pepper 1 chopped/spiralized medium courgette 1 chopped red chili (deseeded if you don't like it too spicy) 2 tablespoons light soy sauce 2 tablespoons oyster sauce…