Thai Style Turkey Mince

Thai Style Turkey Mince

by | Sep 20, 2018 | Recipes, Savoury

Thai Style Turkey Mince 400g turkey breast mince ((can use 5% lean steak mince or quorn mince instead))1 red chili ((deseeded))2 cloves chopped garlic2 sticks lemongrass ((outer stalk removed))1 thumb sized piece ginger1 tablespoons oyster sauce ((can swap for light...
Low Calorie Pesto

Low Calorie Pesto

by | Jul 26, 2018 | Recipes, Sauces & Sides

Low Calorie Pesto 80g fresh basil (about one plant) ((you can also use frozen))80g spinach1 garlic clove1/2 juice of a lemon30g grated parmesan cheese30g pine nuts15ml olive oilsalt and pepper to taste120 ml water Add oil, water, lemon juice, grated garlic, parmesan...
Chili Con Carne

Chili Con Carne

by | May 18, 2018 | Recipes, Savoury

 Chili Con Carne 400g 5% lean beef mince1 tin chopped tomatoes1 tin kidney beans in chili sauce2 cloves grated garlic1-2 chopped chilies1 chopped red onion1 chopped red pepper1 chopped courgette1 teaspoon cayenne pepper1 teaspoon chili powder1 teaspoon chili flakes1...
Pico De Gallo (Salsa)

Pico De Gallo (Salsa)

by | Dec 1, 2016 | Recipes, Sauces & Sides

  Pico De Gallo (Salsa) 6 diced tomatoes2 cloves garlic50 g tomato puree1/2 chopped chili1 handful chopped corriander1/2 teaspoon paprika1/2 teaspoon cayenne pepper1/2 teaspoon chili powdersaltpepper In a bowl mix the diced tomatoes, grated garlic cloves, tomato...