“This programme was a real lifestyle changer for me in more ways than just new eating habits, I felt a lot better after a month or so and had no more random headaches which I used to get fairly often, and just had a better feeling about myself in general. It’s...
“I think your program was super! It was so specific to me and my goals. I learned so much from you and learned so much about myself too! The PT sessions were so beneficial and I’m so much more confident in the gym! From all my years of exercising in gyms, doing...
“I went to get a program off Matt after my ACL surgery to complement my rehab! Best thing about the programme was that everything was so specific for my needs, from the diet to the gym programme! Couldn’t be happier and would reccommend him 100%.” – Shane Hennessy...
“After reading back over the first form I filled out and everything I said I wanted to achieve I have and I feel great. You can’t really show in a picture exactly how much I’ve got out of this. I’ve learnt so much more than I thought I would. I’ve been with many teams...
“Took long enough to really get into the programme with all the injury setbacks, starting twice and having to stop with torn ligaments and broken collar bone, but eventually got into it. It was tough starting off trying to get all those calories in and tougher...