“Before I signed up with Matt I was your typical gym goer going from exercise to exercise with no guidance or structure in place! When I first started with Matt I had a banged up shoulder and lower back from lifting as I had no great knowledge of program development,...
Where do i begin… Well before i even committed to venture with Matt,He was the main reason i started back in the gym after not stepping foot in one in about 4 years.Seeing the results he achieved with his clients made me wanna get back into a routine which i was so...
“Training with with Matt was a real learning experience. My programme was tailored for me and my goals which just shows how much effort and time he puts into his clients. His extensive knowledge of how the body works and reacts to change is outstanding, and his...
” Before I started with Matt I didn’t understand the concept of nutrition and it’s importance for both lifestyle and training.I barely knew what protein fats and carbs were.He opened my mind to a new lifestyle which I am so grateful for.When Matt gave me a nutrition...