“If you’re not one for reading, then in brief – contact Matt Cooney to be your personal trainer. He’s excellent. You won’t regret it. If you want to know why you should do this then please keep reading. I’ve always been a ‘gym-goer’, going back to when I was 15 and...
“I signed up to an 8-week online programme with Matt. My main goal was fairly superficial, to lose body fat. Before starting his programme, I would have gone to gym regularly and done a lot of cardio and fitness classes. My problem was that I wasn’t ever consistent,...
“Before working with Matt I was unaccountable for my training and nutrition, which meant despite all my efforts I wasn’t seeing the results I wanted. His knowledge and experience was very apparent from day one. With an extremely professional and personable approach he...
“When I decided I wanted to enter another men’s physique fitness competition I knew I wouldn’t be capable of doing it alone because their was too much to cover which I didn’t have a perfect understanding of, so I decided to ask Matt #chunks would he mind prepping me...
“Working with Matt has been a great experience for me.The knowledge i have picked up from him has been a great help to me going forward. It wasn’t all about losing weight and looking good for the photoshoot for me. I was hoping i could learn a lot from working with...