Protein Cheesecake

Protein Cheesecake

by | Nov 30, 2016 | Recipes, Sweet

Protein Cheesecake 360 grams Extra Light cream cheese (Philadelphia)250 grams Fat Free Greek yogurt2 Eggs2 scoops Flavoured protein powder ( (the flavour protein you choose will determine the flavour of the cheescake))60 ml Unsweetened almond milk (or any milk)...
Iced Protein Latte

Iced Protein Latte

by | Nov 30, 2016 | Recipes, Sweet

Iced Protein Latte 1 scoop flavoured protein powder150ml black coffee (cooled)6 ice cubes100 mls unsweetened almond milk ((or any milk)) Add all ingredients to a blender and blend for 30 seconds on high power until smooth.Pour into a tall glass and...
Nutella Protein Mug Cake

Nutella Protein Mug Cake

by | Nov 30, 2016 | Recipes, Sweet

Chocolate Protein Mug Cake 1 Egg White50 mls Milk of choice (Hazelnut, Coconut, Almond or Skimmed)1 scoop Whey Protein (Myprotein chocolate brownie used)15 grams Nutella5 grams Cocoa Powder1/2 teaspoon Baking powder1 kcal cooking spray Mix all ingredients except...
High Protein French Toast

High Protein French Toast

by | Nov 30, 2016 | Recipes, Sweet

https://www.youtube.com/watch?v=uTxa203Ce3w&feature=youtu.be” High Protein French Toast Toast1 scoop Whey ProteinSplash Skimmed Milk1 Egg1 teaspoon Sweetener2 slices Brennans Be good ((60 kcal per slice))1 kcal cooking sprayToppings100 grams Fat Free Greek...
High Protein Chocolate Banana Bread

High Protein Chocolate Banana Bread

by | Nov 30, 2016 | Recipes, Sweet

High Protein Chocolate Banana Bread 2 scoops Whey Protein (Vanilla Protein Power)1 tsp Baking powder4 tbsp Sweetener2 tbsp Cocoa Powder4 Egg whites1 Whole Egg3 tbsp Honey2 tbsp peanut butter3 Bananas (Mashed) Preheat over to 200 degrees celsius.Mix all the dry...