Marie’s Testimonial
”I started the programme with little confidence after a recent weight gain. Within a week I had settled into the programme, was so motivated and loved eating and planning my food. I tried almost every recipe in Matt’s recipe book and felt I was making a lifestyle...
Colette’s Testimonial
“My insides were crying out for help and I wanted to make a big change. I signed up to Matt’s programme after seeing the fantastic results my sister in law Sheila made. My plan was specifically tailored for me. I remember looking at the plan thinking there was a...
Chocolate & Orange Overnight Oats
Chocolate & Orange Overnight Oats 40g oats100g fat free Greek yogurt20g chocolate protein powder10g cocoa powder100ml almond milk ((or any milk))1/2 medium sized juice of an orangezest of an orange5g cacao nibs or grated dark chocolate In a bowl, add the oats,...