Tuna Pasta Bake

Tuna Pasta Bake

Tuna Pasta Bake 80 g pasta1/2 finely chopped onion2 cloves grated garlic1/2 finely chopped chili2 x 160g tins of tuna drained ((in brine))1/2 chopped red pepper6 sliced mushrooms6 sliced cherry tomatoes1 teaspoon chili flakes1 teaspoon dried herbs100 ml vegetable...
Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala Marinated Chicken550 g chopped chicken breast100 g fat free Greek yogurt10 g Tikka curry powder1 clove grated garlicTikka Masala Curry 200 ml chicken or vegetable stock1 finely chopped onion2 cloves grated garlic1 finely chopped red chili10-20 g...
Future Fitness 56 Testimonial

Future Fitness 56 Testimonial

” I would really just like to say thanks so much. I have learned that carbs are not the devil and it is just a bad mindset really thinking that certain foods will make u bloat. I have stopped all classes because I think I was just seeing them as a chore more so...