Darren Delaney Testimonial
Darren Delaney Age: 29 Job: Shop Assistant Sports: GAA Player ” Doing all the training but not seeing the results for it! Less is more. The difference a structured training and nutrition plan can make! ” Darren was consistent with his training but wasn’t...
David Walsh Testimonial
David Walsh Age: 32 Job: Insurance Advisor Father of 1 ” Over 4 stone gone and a new lifestyle gained ” “Before starting with Matt I was weighing in at nearly 20 and a half stone (285.6 pounds). It was the heaviest I had ever been, I had no energy or...
Chicken Fajita Pasta Bake
Chicken Fajita Pasta Bake 400 g diced chicken breasts200 g diced pepper3 cloves grated garlic1 teaspoon of each cumin, paprika, chili powder, oregano (can use a sachet of fajita/Mexican seasoning instead)160 g pasta ((raw weight))60 g low fat grated cheddar100 g light...