Karen Nolan
“I’ did an 8 week nutrition program with Matt online, while I was Crossfit training 3 times a week. It’s clear now that my diet was letting me down big time!! Since following Matt’s tailored plan I have become much stronger in my training smashing PB’s finally! Also I...
Louise Roberts
”My weight has dropped by 11.5 pounds which I am delighted with and I am comfortably back in my pre-pregnancy clothes.Thanks again for the boost I needed. Although my discipline slipped in the last 3 weeks with all that went on between prepping for an interview,...
Laura McCarthy
“So this week is my last week. The 8 weeks flew. I’m really happy and proud of my progress. I’ve totally cut back on sugar which I never thought I could. I learned what to eat and when to eat it. You gave me all the knowledge I needed to feel better and more confident...
John Cunningham
”I signed up with Matt after years of going to the gym with no goals or structure in place for training and nutrition. Like many people, I was just going through the motions not really seeing any progression in terms of strength or physique. Having known Matt for...