“After reading back over the first form I filled out and everything I said I wanted to achieve I have and I feel great. You can’t really show in a picture exactly how much I’ve got out of this. I’ve learnt so much more than I thought I would. I’ve been with many teams...
“Took long enough to really get into the programme with all the injury setbacks, starting twice and having to stop with torn ligaments and broken collar bone, but eventually got into it. It was tough starting off trying to get all those calories in and tougher...
“Before I signed up with Matt I was your typical gym goer going from exercise to exercise with no guidance or structure in place! When I first started with Matt I had a banged up shoulder and lower back from lifting as I had no great knowledge of program development,...
Where do i begin… Well before i even committed to venture with Matt,He was the main reason i started back in the gym after not stepping foot in one in about 4 years.Seeing the results he achieved with his clients made me wanna get back into a routine which i was so...
“I signed up to an 8-week online programme with Matt. My main goal was fairly superficial, to lose body fat. Before starting his programme, I would have gone to gym regularly and done a lot of cardio and fitness classes. My problem was that I wasn’t ever consistent,...