Stuffed Mushrooms

Stuffed Mushrooms

  Stuffed Mushrooms 4 portobello mushroom caps8 cherry tomatoes30 grams extra light cream cheese40 grams breadcrumbs40 grams light feta cheese2 cloves grated garlic1 handful chopped basilsaltpepper1 tablespoon wholegrain mustard1 kcal spray Preheat oven to 200...
Healthy Fry

Healthy Fry

  Healthy Fry 2 Linda McCartney Vegetarian sausages2 Egg whites1 Whole EggSplash milk2 Ballyfree Turkey rashers50 grams mushrooms100 grams Cherry tomatoes1 Slimster sandwich thins Grill the sausages, rashers and mushrooms. (I used the George Foreman)Crack 2 egg...

10 Low Calorie Options To Make Fat Loss Easier

[vc_row][vc_column][vc_column_text] Sticking to a diet with the goal of losing body fat requires you be in a calorie deficit for a period of time. We all know how difficult this can be and the many challenges that come our way in the form of; Social surroundings...
10 Low Calorie Options To Make Fat Loss Easier

10 Low Calorie Options To Make Fat Loss Easier

Sticking to a diet with the goal of losing body fat requires you be in a calorie deficit for a period of time. We all know how difficult this can be and the many challenges that come our way in the form of; Social surroundings Environment Availability of foods Culture...
Pico De Gallo (Salsa)

Pico De Gallo (Salsa)

  Pico De Gallo (Salsa) 6 diced tomatoes2 cloves garlic50 g tomato puree1/2 chopped chili1 handful chopped corriander1/2 teaspoon paprika1/2 teaspoon cayenne pepper1/2 teaspoon chili powdersaltpepper In a bowl mix the diced tomatoes, grated garlic cloves, tomato...