Creamy Tomato & Basil Chicken Pasta
Creamy Tomato & Basil Chicken Pasta 200 g diced chicken100 g pasta ((raw weight))2 cloves grated garlic400 g tin of chopped tomatoes50 mls cooking cream ((or light cream))1 handful chopped basil10 g grated parmesanSalt and pepper1 kcal spray Cook pasta according...
Baked Weetabix
Baked Weetabix 2 Weetabix biscuits75 g banana1 egg75 mls unsweetened almond milk ((or any milk))2 g baking powder3 mini eggs ((or 10g or any chocolate))50 g fat free Greek yogurt15 g flavoured protein powder ((any you like))1kcal spray In a blender, add the...
Chicken Fajita Stuffed Peppers
Chicken Fajita Stuffed Peppers 200 g diced chicken breast2 medium sized peppers400 g tin of chopped tomatoes100 g diced onion2 cloves grated garlic20 g taco/fajita seasoning ((or whatever seasoning you like))20 g grated light cheeseSalt & pepper ((to...