Nando’s Spice Bag
Nando’s Spice Bag 400 g of baby potatoes200 g of diced chicken breast150 g of sliced red pepper75 g of sliced onion50 g of Nando’s sauce (or any hot sauce)Seasoning of choice (chili flakes, paprika, garlic powder etc)Salt & pepper1 kcal spray60...
Chocolate Shell Snickers Yogurt Pot
Chocolate Shell Snickers Yogurt Pot 1 Nestle Kvarg yogurt (vanilla or white chocolate flavour work well)10 g of peanut butter5 g of nuts of choice (peanuts or flaked almonds)10 g of dark chocolateSprinkle of Himilayan sea salt Pull back the foil on the yogurt...
French Toast Crumpets
French Toast Crumpets 6 crumpets2 eggs20 g of flavoured whey protein30 mls of skimmed milk1/2 teaspoon of vanilla essence In a bowl, whisk the eggs, vanilla essence, milk and protein powder until smooth.Add each crumpet to the mixture and allow soak (flip them...