Peanut Butter Jelly Overnight Weetabix

Peanut Butter Jelly Overnight Weetabix

  Peanut Butter Jelly Overnight Weetabix 2 weetabix75 mls unsweetened almond milk5 g honey150 g fat free Greek yogurt10 g flavoured protein powder ((vanilla, salted caramel, chocolate, peanut butter – any flavour you like))20 g powdered peanut butter ((or...
Chicken Teriyaki Noodles

Chicken Teriyaki Noodles

  Chicken Teriyaki Noodles 200 g diced chicken breast100 g medium egg noodles ((uncooked weight – approx. 2 nests))100 g baby corn150 g sliced red/yellow pepper ((approx. 1 medium sized pepper))1 kcal spraySalt & pepperTeriyaki Sauce40 mls light soy...
Strawberry Shortcake Overnight Oats

Strawberry Shortcake Overnight Oats

  Strawberry Shortcake Overnight Oats 40 g oats15 g flavoured whey protein powder (flavoured whey protein powder)5 g chia seeds50 g diced strawberry100-150 mls unsweetened almond milk ((use more or less depending on desired consistency))50 g fat free Greek...
Prawns Pil Pil

Prawns Pil Pil

Prawns Pil Pil 300 g raw prawns ((fresh or defrosted))2 tablespoons olive oil2 cloves garlic1 teaspoon Cajun seasoning1/4 teaspoon chili flakesSalt & pepper Add the prawns, olive oil, sliced garlic, Cajun seasoning and chili flakes to a oven proof dish and season...
Sourdough Bruschetta

Sourdough Bruschetta

Sourdough Bruschetta 6 slices sourdough bread ((approx. 50g per slice))300 g cherry tomatoes2 cloves grated garlic20 g finely parmesan cheese1 tablespoon olive oil2 tablespoons balsamic vinegarSalt & pepper1 handful chopped basil Dice up the cherry tomatoes and...