Paul O’Leary’s Transformation – Online Client
#flexfriday For the day that’s in it… ???RESULTS??? Online client and buddy Paul O’Leary’s 8 week transformation. – A stone down on the button – Strength has gone up and I think Paul actually added some lean muscle mass over the 2...
Kevin Ryan’s Transformation – Online Client
“I decided to go for the 8 week program with Matt. It was all new to me as I never had a set program to follow before. I told Matt what shape I would like to achieve and he educated me on my diet and what weight program would suit me best. Excellent at his job and any...
Jesse Moran’s Transformation – Competition Prep
“I was very anxious about stepping up into a higher more competitive bodybuilding class, but Matt always believed that i was capable and assured me every day that i was on track, he always kept the diet and macros easy to follow and was always there for support every...
Paul O’Brien’s Transformation – Online Coaching
#transformationtuesday Online client @pobbo93 results at the end of his 12 weeks with me. You can see he’s gotten a lot leaner and added some lean muscle mass. This was the result of a change of eating habits and creating a consistent and sustainable eating and...