Brian’s Photoshoot Prep
”Second time around doing this photoshoot and working with Matt. I must admit I was not as strict with my diet as the previous year but each day I still managed to hit the targets Matt had set for me. Working with Matt on something like this is something I really...
Barry’s Photoshoot Prep
”When I first started with Matt I had no great knowledge of program development. Matt taught me the fundamentals of weight training and how to keep progressing with monthly programs adding smart principles and establishing goals to my training which is hugely...
Ciara McKeogh’s Photoshoot Prep
”Working with Matt has been fantastic! He has completely changed my approach to dieting and helped me to set up a realistic routine and plan! My diet couldn’t have been any worse when I started with him so he had his work cut out for him! I view food and my diet in a...
Tommy Martin
‘Where do I start?….12 weeks ago I set out on another one of my many attempts to get leaner. Last year was a shit year for me personally as I sustained neck disc damage towards the end of my soccer season which resulted in me spending more time drinking and smoking...