ROME WASN’T BUILT IN A DAY” “THIS IS A LIFESTYLE, NOT A DIET” These are two quotes every client I’ve ever had would have seen or heard me say. Top pics were taken on Monday January 4th at 7:30pm weighing around 187lbs Bottom pics were...
“Easy to follow plan and I’m always learning when it comes to training and diet and how to fit it all into my daily routine. Matt has taught me how to have a balance without going from one extreme to another, and the importance of just being consistent and not...
RESULTS Client @phillys8 results over the last few months! Last January Philly decided to get back fit and started going back to the gym. He came to me in May after doing a good job with losing weight and getting back into shape himself. He took himself from the...
“Working with Matt was the best fitness experience of my life. I had goals I wanted to achieve and tried many times to achieve them. With his program and nutritional advice i achieved my goal. His time frame was brilliant and he was with me the whole way. We had done...
What can i say about Matt that hasn’t already been said? Well I’m lucky to call Matt my friend and I also had the pleasure of working with him recently on a six week transformation involving ten ladies. So I’ve seen first hand the dedication, hard work, devotion and...
#transformationtuesday Client @michael.james15 worked with me for 14 weeks preparing for his MMA fight. Started at 92kg on the left, 79.8kg the day of weigh ins on the right with no dehydration or cutting weight. Great work, now he’s decided to hit the weight...