Tiramisu 2 sponge fingers1 cup cold strong black coffee200 g fat-free Greek yogurt1/2 teaspoon vanilla essence1/2 teaspoon sweetener ((or a few flavour drops))5 g grated dark chocolate Dip the two sponge fingers in the cup of coffee.Mix the fat-free Greek...
Slow Cooker Shredded Mexican Chicken 1.2 kg chicken breasts ((about 6 large chicken breasts))1 tin black beans1 tin chopped tomatoes250 g frozen corn3 cloves grated garlic2 tablespoons chili powder2 tablespoons cayenne pepper2 tablespoons cumin1/2 tablespoon...
Coconut Chickpea Curry 2 x 240 g tins chickpeas ((drained))1 x 400 mls light coconut milk1 finely chopped red onion2 cloves grated garlic1 thumb sized piece grated ginger1 finely chopped chili200 g broccoli300 g cubed butternut squash1 veg stock pot1 x 400 g tin...
Chocolate Peanut Butter Overnight Oats topped with a mini Reese’s Pieces Peanut Butter Cup. Peanut Butter Cup Overnight Oats 40 g oats1 scoop (25g) chocolate whey protein powder100 ml unsweetened almond milk100 g fat free Greek yogurt10 g powdered peanut...
Another variation of overnight oats. Raspberry and pistachio is such a good flavour combo! Dark Chocolate & Raspberry Brownies 20g plain flour ((or any type of flour such as coconut, oat etc))40g cocoa powder50g chocolate whey protein powder1 small mashed banana1...