Spice Bag
Spice Bag 600 g new potatoes20-40 g McDonnell's Spice Bag Mix Classic flavour – the red sachet is much lower in calories than purple ((can make your own spice bag seasoning with five spice, chili, cumin, garlic, onion, salt and pepper))1 diced red pepper...
Satay Noodles
Satay Noodles 20 g peanut butter2 tablespoons soy sauce20 g curry powderJuice of half a lime150 mls coconut milk ((Alpro carton is the lowest calorie – can sub for almond milk or any milk you have))10 g honey100 g sugarsnap peas200 g whole baby mushrooms100 g...
Lemon Loaf with White Chocolate Drizzle
Lemon Loaf with White Chocolate Drizzle 240 g self-raising flour120 g granulated sweetener ( (e.g. Canderel Sugarly – must be granulated sweetener with similar texture to real sugar))6 g baking powder2 g baking soda1 teaspoon vanilla essenceJuice and zest of a...
Roasted Veg Couscous
Roasted Vegetable Couscous 280 g couscous ((raw weight))600 g diced butternut squash ((Tesco/Dunnes have prechopped ones))200 g diced courgette1 diced red pepper ((approx. 150g))1 diced yellow pepper ((approx. 150g))Juice of a lemon400 mls veg stock1 tablespoon...