Chocolate Sponge Cake with Raspberries & Cream

Chocolate Sponge Cake with Raspberries & Cream

Chocolate Sponge Cake with Raspberries & Cream 3 eggs120 g granulated sweetener ((Canderel Sugarly))80 g plain flour5 g baking powder40 g cocoa powder150 mls light cream ((Avonmore))200 g thawed frozen raspberries Preheat your oven to 180 degrees Celsius.In a...
Taco Fries

Taco Fries

  Taco Fries 200 g lean beef mince/Quorn mince1/2 finely chopped onion ((approx. 75g))2 cloves of grated garlic1 diced red pepper ((approx. 150g))400 g small new potatoes1 teaspoon of each – cumin, paprika, chili powder, oregano ((can use half a sachet of...
Enchiladas

Enchiladas

  Enchiladas 300 g diced chicken breast1 sliced red pepper ((approx. 120g))1 sliced yellow pepper ((approx. 120g))1 small finely chopped onion ((approx. 120g))2 cloves grated garlic6 mini tortilla wraps60 g light grated cheese600 g passata sauce1 teaspoon cumin1...
Smashed Garlic Roasties

Smashed Garlic Roasties

  Smashed Garlic Roasties 600 g small/medium sized new potatoes ((washed with skin left on))3 cloves grated garlic2 teaspoons mixed herbsSalt & pepper1 kcal spray .Put a large pan of salted water on to boil.Add the potatoes to the boiling water and parboil...
Malaysian Laksa

Malaysian Laksa

Malaysian Laksa Juice of a lime10 g lemon grass paste ((can use lemon grass stalks if using a food processor))2 finely chopped red chilis2 cloves grated garlic1 thumb sized piece of grated ginger1 bunch freshly chopped coriander10-20 g turmeric powder120 g flat rice...
Panang Curry

Panang Curry

Panang 50 g Panang curry paste ((available in Dunnes or any Asian supermarket – sub for any type of red curry paste))40 g peanut butter300 g diced chicken ((can sub for tofu or prawns))300 g broccoli1/2 diced onion ((approx. 75g))1 diced red pepper ((approx. 150g))1...