Protein Banana Bread Pudding
Protein Banana Bread Pudding 2 slices of bread ((Brennan's Be Good is a good low cal option – only 60 calories per slice))80 g egg whites ((approx. 2 egg whites – can use 1 whole egg if you prefer but adjust macros accordingly))100 mls...
Prawn Tacos
Prawn Tacos 200 g prawns ((fresh or frozen defrosted))10 mini tortillas ((can use the Old El Paso stand 'n' stuff taco shells if you can't get mini tortillas))2 cloves grated garlic1 diced red pepper ((approx. 150g))1 diced medium avocado...
Baked Feta Spaghetti
Baked Feta Spaghetti 600 g cherry tomatoes200 g light feta cheese200 g spaghetti/pasta3 cloves finely chopped garlic1 handful freshly chopped basilSalt & pepper1 kcal spray Preheat the oven to 200 degrees Celsius.Add the cherry tomatoes to a baking...
Banana Caramel Overnight Oats
Banana Caramel Overnight Oats OVERNIGHT OATS40 g oats150 mls unsweetened almond milk ((or any milk))25 g salted caramel whey protein powder ((or any flavour you have))100 g fat free Greek yogurtTOPPINGS50 g sliced banana5 g caramelized nuts Add all ingredients...