Tomato & Basil Bruschetta
Tomato & Basil 400 g diced tomatoes ((drain any excess liquid))1-2 cloves of grated garlic10-12 chopped basil leaves2 tablespoons balsamic vinegar3 slimsters ((or bread of choice))Salt & pepper Add the tomatoes, garlic, basil and balsamic vinegar to a...
Tropical Fruit Salad
Tropical Fruit Salad 170 g Italian mixed leaves ((or any leaves e.g. spinach, rocket))100 g strawberries100 g mango100 g grapesBlack pepper Add the mix leaves to a large bowl.Slice up the fruit and add to the bowl.Season with black pepper and serve.You could...
Courgette Pizza Boats
Courgette Pizza Boats 3 courgettes1 red pepper6 cherry tomatoes2 cloves grated garlic90 g lightest cream cheese30 g parmesanBasilOregano1 kcal spraySalt and pepper Preheat oven to 200 degrees Celsius.Slice the courgettes lengthways and scoop out the flesh....
Rainbow Roasted Veg
Rainbow Roasted Veg 2 carrots ((no need to peel))1 head broccoli1 red onion10 chestnut mushrooms2 peppers1 courgetteHerbs of choice ((optional))Spices of choice ((optional))Salt and pepper1 kcal spray Preheat oven to 200 degrees Celsius.Roughly chop all veg.Add...