John’s Testimonial

John’s Testimonial

”This is my second time working with Matt and as always he provided me with a plan that suited my lifestyle and still maximised results. The thing about committing myself to something is that if I cant find enjoyment in it I find it hard to stay motivated but with...
Brian’s Photoshoot Prep

Brian’s Photoshoot Prep

”Second time around doing this photoshoot and working with Matt. I must admit I was not as strict with my diet as the previous year but each day I still managed to hit the targets Matt had set for me. Working with Matt on something like this is something I really...
Barry’s Photoshoot Prep

Barry’s Photoshoot Prep

”When I first started with Matt I had no great knowledge of program development. Matt taught me the fundamentals of weight training and how to keep progressing with monthly programs adding smart principles and establishing goals to my training which is hugely...
Lyndsey O’Grady

Lyndsey O’Grady

 “I didn’t realise my 12 weeks were finished. It’s after going extremely fast , but I can’t thank you enough for your amazing work. Going in to this I just expected to to get a better knowledge of nutrition but I actually came out with a lot more. I feel amazing –...